Midlife(+) Transition & Wellness Coaching
Paige Hall Smith PhD

Midlife(+) Transition & Wellness Coaching Paige Hall Smith PhDMidlife(+) Transition & Wellness Coaching Paige Hall Smith PhDMidlife(+) Transition & Wellness Coaching Paige Hall Smith PhD
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  • Yoga Education
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    • Home
    • Midlife(+) Transition
    • Yoga Education
    • Meet Paige
    • Packages
    • Contact
    • Blog

Midlife(+) Transition & Wellness Coaching
Paige Hall Smith PhD

Midlife(+) Transition & Wellness Coaching Paige Hall Smith PhDMidlife(+) Transition & Wellness Coaching Paige Hall Smith PhDMidlife(+) Transition & Wellness Coaching Paige Hall Smith PhD
  • Home
  • Midlife(+) Transition
  • Yoga Education
  • Meet Paige
  • Packages
  • Contact
  • Blog

coaching and Yoga options

Introductory conversation

Free

Our introductory conversation  offers us the opportunity  to get to know each other,  how you could benefit from coaching and whether you want to move forward.   


Generally  we  meet  by  phone  or  zoom.  

Transition and Wellness Coaching

 We  partner  together  to    help  you  gain clarity, generate a way forward, and find the momentum  and  hope you  need  to  create  the  life  you  want  to  live,  in  the  context  of  your  own  experiences,  circumstances,  values, responsibilities and opportunities. 


Generally we meet by phone or on zoom.  


$120 per session;  

Multisession packages possible. 

Yoga Education

I work with individuals or groups  to    help  you  develop a sustainable home practice that works for your mind, body and spirit.  I also offer the occasional series. Generally we meet by  zoom.  


Group: I can provide a mult-session experience to practice yin yoga with the goal of developing your own home practice.  Cost depends on size of the group and number of sessions


Individual: Cost depends on number of sessions 


Packages possible. 

I worked with Paige on life coaching during an employment transition.  After decades of work in similar settings, working with Paige helped me broaden my horizons, explore a range of options, and identify new directions for my future.  With her support and gentle guidance, I was able to land a temporary position to test the waters of a new environment and to create a plan for meeting long-term goals. I am grateful for her compassionate questioning that helped me identify what was important to me,  She let me take the lead and direct the process.  She helped make my transition smoother and I would recommend her to anyone needing support navigating life difficulties.  Thanks, Paige! --Kathy 





Find out more

Don’t  ask  what  the  world  needs.  Ask  what  makes  you  come  alive  and  go  do  it.  Because  what  the  world  needs  is  people  who  have  come  alive  (Howard  Thurman)


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